beerBe sure to plan to stay for the post race festivities. We have  Bud Light, and Water. We have Subway sandwiches and we have a feast put on by Carrabbas Italian Grill, under the tent behind the Hamton Inn. Awards will be given out and you must be present to win

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Bring your last minute questions and get a pep talk the evening before the race. The meeting will be held on the pool deck of the Hampton Inn at 6 PM.

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A website is only as good as it’s graphics and photographs and when Judi Knight of New Tricks set out to redo the SRI TRI site she needed some great photos. She asked everyone she knew and the results were, well, not so good. Then Judi thought about Flickr and Jackpot! There she found the amazing work of Greg Reigler. Greg is a professional photographer, who shoots for PNJ and has some of his SRI TRI photos  on-line there. He has a great breadth in his work, but his action shots of the triathletes in the 2005 SRI TRI were really phenomenal. After seeing these pictures we just had to have them.

Luckily for us, Greg agree to let us use his photos on the website and we are grateful. We wanted to use two of his shots, those of the bike and the run, on the site’s header, so we were really glad he gave us permission and we didn’t have to go back to the drawing board.  Here are some more photos from the race and then be sure to check him out for Weddings. His beach wedding pictures are beautiful.

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Brightroom is the official Race Photographer of the Santa Rosa Island Triathlon and will be taking individual shots of each triathlete. You can go to their site and give them your race number and they will notify you when the pictures are ready.

swimmer copyOver 40? Want to get in shape? Try a triathlon. Triathlons were once the province of the most elite athletes but now triathlons have become an event to the average athlete who is craving a new challenge. No longer do you have to do an Iron Man with it’s grueling distances. There are Sprint Triathlon’s like the SRI TRI at Pensacola Beach. A sprint Triathlon consists of  a 400 to 600 yard swim, a 10 to 20 mile bike ride and a 2 – 4 mile run. That’s do-able right?

There are three reasons why you should do it. One, you’ll get super-toned and strong. Two, your esteem and confidence will soar! And three, the whole process is a fun way to spend your extra time.

Some first time timers are hesitant to consider triathlons because of their fear of the swim. But it needn’t be too overwhelming. In fact,  a goal for indoor exercise in the winter months could be swim lessons and training. Check out the pools in your area. YMCAs and Universities often have great facilities. Some Universities, Georgia Tech for example, allow non-students who are members of the U S Masters Swim Club, to swim there at a nominal per swim charge. To become a US  Master Swim member, simply  go to their site and sign up for a modest fee. The Master’s Swimmers are a good resources as well for training as they have groups all over the country that conduct training sessions  for adults.

The US Masters Swim  has a lot of great tips for taking your act out of the pool. They just posted an excerpt of an article by Terry Laughlin’ from his  new book, Outside the Box: A Program for Improvement, Satisfaction, and Success in Open Water. So don’t let the swim stop you. Dive on in, the water is great.

  • Pre-Race Pasta Dinner by Bamboo WIllie’s $6 adults, $3 kids under 12. Portofino boardwalk Oct 2 6:00. #
  • Carrabbas Italian Grill is Cooking for the SRI TRI Post-Race party. Don’t miss it. #