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	<title>Santa Rosa Island Triathlon &#187; Press</title>
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	<description>Destination Sprint Triathlon at Pensacola Beach!</description>
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		<title>October 4, 2009, PNJ: Preparation Key, Rookie Says</title>
		<link>http://www.santarosaislandtriathlon.com/2009/10/october-4-2009-pnj-preparation-key-rookie-says/</link>
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		<pubDate>Sun, 04 Oct 2009 13:57:51 +0000</pubDate>
		<dc:creator>judi</dc:creator>
				<category><![CDATA[Press]]></category>
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		<description><![CDATA[Preparation is Key: 17 year old  Lindsey Bowman juggled her schedule as a high school senior to train for the Tri. Read about her determination and the schedule she followed.]]></description>
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<li>Preparation is Key: 17 year old  Lindsey Bowman juggled her schedule as a high school senior to train for the Tri. <a href="http://www.pnj.com/apps/pbcs.dll/article?AID=2009910040336" target="_self">Read about her determination and the schedule she followed.</a></li>
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		<title>October 4, 2009 PNJ: Pair of Champs Finish First</title>
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		<pubDate>Sun, 04 Oct 2009 13:48:59 +0000</pubDate>
		<dc:creator>judi</dc:creator>
				<category><![CDATA[Press]]></category>

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		<description><![CDATA[Pair of champs finish first in Beach Triathlon]]></description>
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<li><a href="http://www.pnj.com/apps/pbcs.dll/article?AID=2009910040335" target="_self">Pair of champs finish first in Beach Triathlon </a>
<p><div id="attachment_1075" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.santarosaislandtriathlon.com/wp-content/uploads//2009/10/bilde.jpg"><img class="size-medium wp-image-1075" title="Amy Kloner" src="http://www.santarosaislandtriathlon.com/wp-content/uploads//2009/10/bilde-300x212.jpg" alt="Amy Kloner crosses the finish line (John Blackie/jblackie@pnj.com)" width="300" height="212" /></a><p class="wp-caption-text">Amy Kloner crosses the finish line (John Blackie/jblackie@pnj.com)</p></div></li>
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